Beading with Mindfulness

Participating in the arts is proven to have a positive impact on mental health. Jewelry making in particular has been clinically proven to help with mindfulness, which can help reduce stress and anxiety. In this class, learn how to make a pair of flat stitch earrings with cabachons from a mindfulness perspective.
Additional Information
Location details
The Lincoln Park Building’s Great Room is a multipurpose art-making classroom space with movable work tables, chairs, easels, and drawing horses, framed by two massive arched windows and a high ceiling.

What do donations support?
As a local nonprofit, the Duluth Art Institute is committed to compensating our instructors, keeping class sizes small for personalized learning, and supporting our continued operation. Thank you for taking part in our creative community!
Part of our 2026 “We Hold These Truths” programming.
Funding provided by the Minnesota Humanities Center.

Questions? Email Jesse Switters: jswitters@duluthartinstitute.org